Find a pregnancy massage near you to help you relax and ease all of your aches and pains.
Pregnancy can put a lot of stress on your body, especially your back, shoulders, neck and abdominal muscles. Massage can relieve some of the common aches and pains of pregnancy. It can also reduce stress hormones, improve your mood, lower anxiety and also help you sleep better.
As if that’s not enough of a reason to book a pregnancy massage immediately, it can also relax and loosen your muscles, increase blood flow and improve the lymphatic system (source: healthdirect.gov.au). A qualified massage therapist will understand the areas to target and which to avoid.