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Find a local women’s health physiotherapist, chiropractor or osteopath to support you during the postnatal period and beyond.  Physiotherapy, chiropractic treatment and osteopathic treatment after birth can help you manage muscle and joint aches and pains, such as pain in the low back, hips, pelvis, hands, and neck.

Women’s physios can also help you return to regular physical activity, such as pilates. They will also help you to resolve any abdominal separation (diastasis recti) and can also help you to strengthen your pelvic floor to help fix prolapse and treat or prevent urinary incontinence.

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